- Helps reduce the time it takes to fall asleep.
- Improves sleep quality.
- Promotes physical and mental relaxation.
- Helps naturally restore a healthy sleep-wake cycle.
- Perfect for reducing the effects of jet lag
Melatonin is a hormone derived from serotonin, which is secreted by the pineal gland, primarily during the dark hours. Often referred to as the ‘sleep hormone’, it is essential for regulating our circadian rhythm, especially the sleep / wake cycle. It signals to the body where it is in the day / night cycle and promotes sleepiness at appropriate times.
Unfortunately, the production of this hormone today is significantly reduced by artificial light. At the end of the day, when the retina detects the decrease in light levels, a neural signal is sent to stimulate the production of melatonin and the start of the sleep process. Exposure to artificial light during these key hours thus has a profoundly negative effect: melatonin secretion decreases dramatically, only to resume later, resulting in an untimely peak in production, resulting in fatigue and sleepiness in the morning. This is exacerbated by exposure to the blue light emitted by screens.
Taking an external source of melatonin before bedtime is a recognized natural solution to correct decreased melatonin secretion. Its effects have been demonstrated in people with and without sleep problems. It works without disturbing the various stages of sleep and causes no side effects the next morning.
Various studies show that to achieve maximum effectiveness, you need to take melatonin for at least 3-4 days. However, the use of this hormone in low doses (as is the case here) should not be prolonged indefinitely, for a maximum of 4 weeks, at which time things will return to normal.
You can read more about melatonin at this link: MELATONIN WIKI
Cannabis protein matrix, yellow pea protein, melatonin
45 capsules with 900mg CBD and 81mg Melatonin
The capsules are made of Hydroxypropylmethylcellulose (HPMC)
Suitable for vegans and vegetarians
Each capsule contains
20mg Cannabis Protein Matrix
1-2 capsules 30-60 min before bedtime
To ensure freshness and potency, the capsules should be stored at room temperature (15-30 ° C) and not in a humid environment.